Main meals
Pasta Bolognaise
- Case quantity
- 6 tins
- Current case price
- £389
Delivery £50 for 1–2 cases. Included from 3 cases.
For eligible addresses in England, Scotland and Wales. Northern Ireland and other delivery requirements: request a quote.
Freeze-dried recipe range
Freeze-dried foods
Choose main meals, breakfasts and puddings for your household’s food reserve. Each case contains six tins of the same recipe. Compare ingredients and servings, add the cases you want, or use Find my food for a suggested selection.
10 recipes shown below
Complete recipe cases
Six tins of your chosen recipe in every case. Check ingredients, allergens and preparation instructions on each recipe. Order eligible selections online, or enquire before buying.
Delivery £50 for 1–2 cases. Included from 3 cases.
For eligible addresses in England, Scotland and Wales. Northern Ireland and other delivery requirements: request a quote.
5 more recipes available by enquiry
You can also add Scrambled Egg, Custard Apple Crunch, Chocolate Mousse with Granola and Cherry, Salmon and Broccoli Pasta and Chicken Tikka with Rice in Build Your Own. These additional recipes are enquiry-only; we confirm product details and final prices before you decide.
Available recipe cases
Main meals
Chicken Fajita with Rice
- Case quantity
- 6 tins
- Current case price
- £369
Delivery £50 for 1–2 cases. Included from 3 cases.
For eligible addresses in England, Scotland and Wales. Northern Ireland and other delivery requirements: request a quote.
Main meals
Chilli Con Carne with Rice
- Case quantity
- 6 tins
- Current case price
- £359
Delivery £50 for 1–2 cases. Included from 3 cases.
For eligible addresses in England, Scotland and Wales. Northern Ireland and other delivery requirements: request a quote.
Main meals
Vegetable Chilli with Rice
- Case quantity
- 6 tins
- Current case price
- £309
Delivery £50 for 1–2 cases. Included from 3 cases.
For eligible addresses in England, Scotland and Wales. Northern Ireland and other delivery requirements: request a quote.
Main meals
Five Bean Cassoulet
- Case quantity
- 6 tins
- Current case price
- £309
Delivery £50 for 1–2 cases. Included from 3 cases.
For eligible addresses in England, Scotland and Wales. Northern Ireland and other delivery requirements: request a quote.
Main meals
Spicy Pasta Arrabbiata
- Case quantity
- 6 tins
- Current case price
- £309
Delivery £50 for 1–2 cases. Included from 3 cases.
For eligible addresses in England, Scotland and Wales. Northern Ireland and other delivery requirements: request a quote.
Main meals
Macaroni Cheese
- Case quantity
- 6 tins
- Current case price
- £319
Delivery £50 for 1–2 cases. Included from 3 cases.
For eligible addresses in England, Scotland and Wales. Northern Ireland and other delivery requirements: request a quote.
Breakfasts
Scrambled Egg with Cheese
- Case quantity
- 6 tins
- Current case price
- £349
Delivery £50 for 1–2 cases. Included from 3 cases.
For eligible addresses in England, Scotland and Wales. Northern Ireland and other delivery requirements: request a quote.
Breakfasts
Morning Oats with Raspberry
- Case quantity
- 6 tins
- Current case price
- £299
Delivery £50 for 1–2 cases. Included from 3 cases.
For eligible addresses in England, Scotland and Wales. Northern Ireland and other delivery requirements: request a quote.
Puddings
Rice Pudding with Strawberry
- Case quantity
- 6 tins
- Current case price
- £289
Delivery £50 for 1–2 cases. Included from 3 cases.
For eligible addresses in England, Scotland and Wales. Northern Ireland and other delivery requirements: request a quote.
Original product photographs; packaging may vary. Each image shows one tin from a six-tin case. Check the recipe details for current product information.
Best-before dates and storage instructions vary by recipe and batch. Ask us for the current information before ordering.
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Ingredients & details
Salmon and Broccoli Pasta
Supplier SKU 846300 · six identical tins per case
800g per tin. Supplier-declared servings: 8 per tin; 48 per case.
Ingredients and allergens
Ingredients: MILK, 43g pasta (durum WHEAT flour), cream (MILK), 38g SALMON, onion, 27g broccoli, rapeseed oil, corn starch, salt, white pepper.
Contains: FISH, GLUTEN, MILK
May contain: MUSTARD, SOY
Preparation
100g dry food; approximately 200ml boiling water; 300g prepared food. Stand for 8 minutes.
Mix the can contents and measure the stated dry amount. Add the stated boiling-water volume and follow the current label instructions. For whole-can preparation, remove and discard the three oxygen-absorber sachets, transfer the contents to a larger container, add water, stir thoroughly, cover and stand for 8 minutes.
Nutrition information
Nutrition Information - Prepared, per 100g, after adding boiling water as specified; and Nutrition Information - Serving for the supplier-declared prepared serving.
Per 100g prepared: 728 kJ / 174 kcal; fat 10g; saturates 3.1g; carbohydrate 14g; sugars 2.1g; fibre 0.7g; protein 6.3g; salt 0.29g.
Per 300g supplier-declared prepared serving: 2183 kJ / 522 kcal; fat 31g; saturates 9.3g; carbohydrate 42g; sugars 6.2g; fibre 2.1g; protein 19g; salt 0.86g.
Dietary information
Vegetarian: No; Vegan: No; Gluten-free: No; Dairy-free: No; Lactose-free: not stated.
Storage and shelf life
Store in a cool, dry place. Keep the can away from direct sunlight, heat, moisture and other oxidative environments.
The manufacturer states up to 25 years from the date of production for unopened, undamaged cans stored as recommended.
Ingredients & details
Scrambled Egg
Supplier SKU 856300 · six identical tins per case
600g per tin. Supplier-declared servings: 10 per tin; 60 per case.
Ingredients and allergens
Ingredients: 385g Scrambled EGG (EGG, rapeseed oil, MILK powder, lemon juice, salt, ground white pepper).
Contains: EGG, MILK
A supplier “may contain” statement is not recorded for this product code. This does not confirm absence of allergens. If you have an allergy, contact us before ordering for a current-label check.
Preparation
60g dry food; approximately 120ml boiling water; 180g prepared food. Stand for 8 minutes.
Mix the can contents and measure the stated dry amount. Add the stated boiling-water volume and follow the current label instructions. For whole-can preparation, remove and discard the three oxygen-absorber sachets, transfer the contents to a larger container, add water, stir thoroughly, cover and stand for 8 minutes.
Nutrition information
Nutrition Information - Prepared, per 100g, after adding boiling water as specified; and Nutrition Information - Serving for the supplier-declared prepared serving.
Per 100g prepared: 845 kJ / 202 kcal; fat 15g; saturates 4.0g; carbohydrate 1.9g; sugars 1.9g; fibre 0.0g; protein 15g; salt 2.5g.
Per 180g supplier-declared prepared serving: 1521 kJ / 364 kcal; fat 27g; saturates 7.2g; carbohydrate 3.5g; sugars 3.5g; fibre 0.0g; protein 27g; salt 4.5g.
Dietary information
Vegetarian: Yes; Vegan: No; Gluten-free: Yes; Dairy-free: No; Lactose-free: not stated.
Storage and shelf life
Store in a cool, dry place. Keep the can away from direct sunlight, heat, moisture and other oxidative environments.
The manufacturer states up to 25 years from the date of production for unopened, undamaged cans stored as recommended.
Ingredients & details
Chicken Tikka with Rice
Supplier SKU 841300 · six identical tins per case
800g per tin. Supplier-declared servings: 8 per tin; 48 per case.
Ingredients and allergens
Ingredients: Onion, tomato (tomato, concentrated tomato juice), 44g chicken, 39g rice, cream (MILK), rapeseed oil, yoghurt (MILK), 15g tikka masala paste (vinegar, rapeseed oil, tomato purée, ginger, garlic, coriander, sugar, ground coriander, garam masala [cumin, black pepper, coriander, cardamom, cinnamon, nutmeg, cloves], paprika, sea salt, MILK powder, lemon juice concentrate, ground cumin, turmeric, ground fenugreek, green cardamom, chili powder, bay leaves), garlic, corn starch, chili powder.
Contains: MILK
A supplier “may contain” statement is not recorded for this product code. This does not confirm absence of allergens. If you have an allergy, contact us before ordering for a current-label check.
Preparation
100g dry food; approximately 150ml boiling water; 250g prepared food. Stand for 8 minutes.
Mix the can contents and measure the stated dry amount. Add the stated boiling-water volume and follow the current label instructions. For whole-can preparation, remove and discard the three oxygen-absorber sachets, transfer the contents to a larger container, add water, stir thoroughly, cover and stand for 8 minutes.
Nutrition information
Nutrition Information - Prepared, per 100g, after adding boiling water as specified; and Nutrition Information - Serving for the supplier-declared prepared serving.
Per 100g prepared: 911 kJ / 218 kcal; fat 12g; saturates 2.4g; carbohydrate 18g; sugars 2.4g; fibre 1.3g; protein 7.8g; salt 0.35g.
Per 250g supplier-declared prepared serving: 2277 kJ / 544 kcal; fat 31g; saturates 6.0g; carbohydrate 46g; sugars 6.1g; fibre 3.2g; protein 19g; salt 0.87g.
Dietary information
Vegetarian: No; Vegan: No; Gluten-free: Yes; Dairy-free: not stated; Lactose-free: No.
Storage and shelf life
Store in a cool, dry place. Keep the can away from direct sunlight, heat, moisture and other oxidative environments.
The manufacturer states up to 25 years from the date of production for unopened, undamaged cans stored as recommended.