{"product_id":"vegetable-tikka-with-rice-12-pouches","title":"Vegetable Tikka with Rice – 12 Pouches","description":"\u003cp\u003eVegetable Tikka with Rice – 12 Pouches is a long-life freeze-dried main meal option for home emergency food storage.\u003c\/p\u003e\n\u003cp\u003eThis box includes 12 pouches of Vegetable Tikka with Rice, giving you a lightweight and easy-to-store meal option for short-term backup, power cuts, supply disruption or building your own emergency food supply. With a shelf life of up to 7 years, these pouches are a practical choice for simple home preparedness.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients - \u003c\/strong\u003eAllergens listed in\u003cstrong\u003e bold\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eVegetables ( Onions, Sweetcorn, Bell Peppers, Cauliflower, Peas, Green Beans, Chopped Tomatoes ), Rice (20%) Cream (\u003cstrong\u003eMilk\u003c\/strong\u003e), Rapeseed Oil, Tikka Masala Paste (Spirit Vinegar, Tomato Paste, Sunflower Oil, Ginger, Garlic, Coriander, Garam Masala, Coriander Ground, Sugar, Paprika Ground, Sea Salt,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eMilk\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ePowder Skimmed, Lemon Juice Concentrate, Cumin Seed Ground, Fenugreek Ground, Cardamom Ground, Chilli Powder, Lactic Acid, Bay Leaves, Thickener (Xanthan Gum) Preservatives ( Ascorbic Acid, Potassium Sorbate), Garlic, Chilli Powder.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003e12 Packets (12 Servings)\u003c\/strong\u003e\u003c\/em\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable style=\"font-size: 0.875rem;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd width=\"284\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"318\"\u003e\n\u003cp\u003eTypical Values per 100g Dry Product (1 Pouch)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"284\"\u003e\n\u003cp\u003eEnergy (KJ)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"318\"\u003e\n\u003cp\u003e 2268\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"284\"\u003e\n\u003cp\u003eEnergy (Kcal)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"318\"\u003e\n\u003cp\u003e543\u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"284\"\u003e\n\u003cp\u003eFat (g)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"318\"\u003e\n\u003cp\u003e27.4\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"284\"\u003e\n\u003cp\u003e               Of which Saturates (g)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"318\"\u003e\n\u003cp\u003e6.3\u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"284\"\u003e\n\u003cp\u003eCarbohydrate (g)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"318\"\u003e\n\u003cp\u003e59.2\u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"284\"\u003e\n\u003cp\u003e               Of which Sugars (g)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"318\"\u003e\n\u003cp\u003e13.3\u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"284\"\u003e\n\u003cp\u003eFibre (g)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"318\"\u003e\n\u003cp\u003e12.2\u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"284\"\u003e\n\u003cp\u003eProtein (g)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"318\"\u003e\n\u003cp\u003e8.8\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"284\"\u003e\n\u003cp\u003eSalt (g)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"318\"\u003e\n\u003cp\u003e0.8\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"PrepareHQ","offers":[{"title":"Default Title","offer_id":45029629755675,"sku":"","price":87.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0745\/5503\/1835\/files\/ChatGPTImageJun1_2026_11_48_14AM_8.png?v=1780311159","url":"https:\/\/preparehq.com\/products\/vegetable-tikka-with-rice-12-pouches","provider":"PrepareHQ","version":"1.0","type":"link"}