{"product_id":"vegetable-fried-rice-12-pouches","title":"Vegetable Fried Rice – 12 Pouches","description":"\u003cp\u003eVegetable Fried Rice – 12 Pouches is a long-life freeze-dried main meal option for home emergency food storage.\u003c\/p\u003e\n\u003cp\u003eThis box includes 12 pouches of Vegetable Fried Rice, giving you a lightweight and easy-to-store meal option for short-term backup, power cuts, supply disruption or building your own emergency food supply. With a shelf life of up to 7 years, these pouches are a practical choice for simple home preparedness.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients - \u003c\/strong\u003eAllergens listed in \u003cstrong\u003ebold\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eLong Grain Rice (38%), Cooked Omelette Strip (Whole\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eEgg\u003c\/strong\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eEgg\u003c\/strong\u003e White, Salt, Thickeners: E412; E415, Citric Acid)(23%), Diced Onion (13%), Sweetcorn (13%), Diced Red Peppers (10%), Green Beans(10%), Teriyaki Sauce (\u003cstrong\u003eSoya\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eSauce (Water, Salt, GM free\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eSoya\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eBeans, Roasted\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eWheat\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eSugar), Sugar, Spirit Vinegar, Ginger, Salt, Garlic, Modified Maize Starch), Garlic, Salt, White pepper.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003e12 Packets (12 Servings)\u003c\/strong\u003e\u003c\/em\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable style=\"font-size: 0.875rem;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd width=\"284\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"318\"\u003e\n\u003cp\u003eTypical Values per 100g Dry Product (1 Pouch)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"284\"\u003e\n\u003cp\u003eEnergy (KJ)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"318\"\u003e\n\u003cp\u003e 2189\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"284\"\u003e\n\u003cp\u003eEnergy (Kcal)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"318\"\u003e\n\u003cp\u003e523\u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"284\"\u003e\n\u003cp\u003eFat (g)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"318\"\u003e\n\u003cp\u003e24.3\u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"284\"\u003e\n\u003cp\u003e               Of which Saturates (g)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"318\"\u003e\n\u003cp\u003e1.8\u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"284\"\u003e\n\u003cp\u003eCarbohydrate (g)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"318\"\u003e\n\u003cp\u003e64.3\u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"284\"\u003e\n\u003cp\u003e               Of which Sugars (g)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"318\"\u003e\n\u003cp\u003e7.8\u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"284\"\u003e\n\u003cp\u003eFibre (g)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"318\"\u003e\n\u003cp\u003e7.3\u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"284\"\u003e\n\u003cp\u003eProtein (g)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"318\"\u003e\n\u003cp\u003e8.3\u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"284\"\u003e\n\u003cp\u003eSalt (g)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"318\"\u003e\n\u003cp\u003e2.3\u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"PrepareHQ","offers":[{"title":"Default Title","offer_id":45051884372251,"sku":"","price":87.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0745\/5503\/1835\/files\/ChatGPTImageJun1_2026_11_48_12AM_5.png?v=1780311083","url":"https:\/\/preparehq.com\/products\/vegetable-fried-rice-12-pouches","provider":"PrepareHQ","version":"1.0","type":"link"}